The founder of Choi Kwang Do is Grandmaster Kwang Jo Choi, he is a 9th Dan Black Belt and was one of the pioneering Masters of Tae Kwon Do. However, by the age of 30 Grandmaster Choi’s body was badly injured due to the harsh rigid lock-out movements and detrimental health practices that he taught in Tae Kwon Do.
Watch this video to learn how he completely resorted his health and discover why is now known as “Thee Living Legend.”