Exercise Is First and Foremost For The Brain…Not Just The Body

There is an inextricable link between movement, learning and the development of character. At Wembley Choi Kwang Do we understand this and we exploit this link so that our children, teenagers and adults can benefit from this emerging science and express their innate potential.  Our Martial Art classes actually help our students to become smarter! […]

Benefits of Silent Sitting

Do you know that in order to maintain optimum health the body needs to be active and the mind needs to be still? Learn why ‘Silent Sitting’ improves your mental, physical and emotional health and well being.

Movement is The Key to Learning

Many people mistakenly believe that movement is purely for the body! It is not. Movement is first and foremost for the brain and it facilitates the leaning process. Discover why children, teenagers and adults that train at Wembley Choi Kwang Do are literally rewiring their brain and improving their cognitive skills.

Martial Arts Training Can Transform Your Child’s Behaviour and Improve Their Character

A British Martial Arts Master is transforming the lives of children with a hard hitting character development programme. By training children in the art of Choi Kwang Do, Master Keith Banfield’s ‘Martial Arts Educare Programme’ aims to actively modify behaviour and arm children with the mental tools needed for lifelong success. Described by staff as […]

Our Mission at Wembley Choi Kwang Do

Our mission is to develop the mind, body and soul of all our students into astounding BLACK BELT LEADERS. We aim to make our students more successful in life through the practice and study of our programme and to influence them in a positive manner. To achieve this, we must instil the LEADERSATTITUDE; to set […]

Meet The Founder Of Choi Kwang Do

The founder of Choi Kwang Do is Grandmaster Kwang Jo Choi, he is a 9th Dan Black Belt and was one of the pioneering Masters of Tae Kwon Do. However, by the age of 30 Grandmaster Choi’s body was badly injured due to the harsh rigid lock-out movements and detrimental health practices that he taught […]

What Is Choi Kwang Do?

Choi Kwang Do is a holistic Martial Art which caters for the complete development of the individual – mentally, physically, socially and emotionally. The founder of Choi Kwang Do is Grandmaster Kwang Jo Choi, he is a 9th Dan Black Belt and was one of the pioneering Masters of Tae Kwon Do. However, by the […]