The Benefits of Martial Arts Training For You and Your Family

Choi Kwang Do is a Martial Art that is based on solid scientific training principles, which promotes optimum health, self defence and personal development.

Choi Kwang Do is perfect for the entire family and its natural and easy to learn movements caters for all ages and abilities.

Practicing Choi Kwang Do boosts the brain’s ability to learn and remember; whist the blocking, kicking and striking techniques make it a highly effective form of self defence — with the goal being ‘To stop a fight BEFORE it begins.’

Our classes are exciting and dynamic, which makes learning fun!

Watch this short video to find out more about how Choi Kwang Do can help you and your family in all aspects of life.

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About our programmes

Kids Martial Arts
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Parents love our Kids Martial Arts programme in [spark_fields id='city'], because it's the perfect blend of holistic health, self defence and character development. Find out why so many families, just like yours, love and trust [spark_fields id='location_name'].

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Teen Martial Arts
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Improved Fitness, Self Confidence and Keeping Safe are three major goals that parents have when looking for Teen Martial Art classes in [spark_fields id='city']. It's time to give your teenager a work out and get the results that they need.

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Adult Martial Arts
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Fitness, Stress Relief and Self Defence, are three major goals for anyone looking for Adult Martial Art classes in [spark_fields id='city']. It's time to change up your workout, reclaim your mental clarity and get the results you've been looking for.

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