Choi Kwang Do is a Martial Art that is based on solid scientific training principles, which promotes optimum health, self defence and personal development.
Choi Kwang Do is perfect for the entire family and its natural and easy to learn movements caters for all ages and abilities.
Practicing Choi Kwang Do boosts the brain’s ability to learn and remember; whist the blocking, kicking and striking techniques make it a highly effective form of self defence — with the goal being ‘To stop a fight BEFORE it begins.’
Our classes are exciting and dynamic, which makes learning fun!
Watch this short video to find out more about how Choi Kwang Do can help you and your family in all aspects of life.