Exercise Is First and Foremost For The Brain…Not Just The Body
There is an inextricable link between movement, learning and the development of character. At Wembley Choi Kwang Do we understand this and we exploit this
There is an inextricable link between movement, learning and the development of character. At Wembley Choi Kwang Do we understand this and we exploit this
Grandmaster Kwang Jo Choi is the Founder of Choi Kwang Do and at the age of 79 he is stronger, fitter and healthier than when
Choi Kwang Do is a Martial Art that is based on solid scientific training principles, which promotes optimum health, self defence and personal development. Choi
Do you know that in order to maintain optimum health the body needs to be active and the mind needs to be still? Learn why
Many people mistakenly believe that movement is purely for the body! It is not. Movement is first and foremost for the brain and it facilitates
A British Martial Arts Master is transforming the lives of children with a hard hitting character development programme. By training children in the art of
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